Lose 25 pounds 4 months and 1 week! It's ON!!

 I woke up this morning, and I realized that I have been slacking on my goals, all of my goals. I have not been working out for several weeks due my to shoulder injury and studying for a exam after work. Which I must say is eating up a lot of my time and energy. Less time to work out!!! Plus I have been in a trance of becoming a partial couch potatoe.

So I spoke to my nutritionist and he said I should set some goals why I want to lose the weight.
I will public announce my goals to all y'all.

1. Because I will feel alive and healthier
2. There is nothing better than adding a few more years to your life
3. New lifestyle change and new attitude towards food and living - so I am more adventures/ better nutrition
4. Confidence and self worth
5. Being able to wear anything that looks good on you without a second thought.


My goal is to lose 25 lbs by May 20th and I will advertise my progress with measurements and weight, maybe if even pictures.  Every month. To reach my goal I would have to lose about 1.25lbs every week which equals to 5 lbs a month. Like the Nike slogan says "DO IT".

     

Current Measurement as of January 10, 2010 (inches)
Bust: 36
Waist: 29.5
Hips: 41

Oh, I dont have a scale at home so I have to wait until my weigh in on January 17, 2010

I know I can do it.You can to.  
Note: please do not obsess over it, let that be a guide and a reminder.

Best,


Raqueio